by Saso Papp | Nov 24, 2024 | Health
Sourdough bread has been around for thousands of years—literally. The earliest records of sourdough date back to ancient Egypt, over 4,500 years ago, when an accidental fermentation (probably someone leaving dough out a little too long in that desert heat) gave rise...
by Saso Papp | Nov 24, 2024 | Health
Sleep. We all do it, but do we truly understand its importance? Despite being a universal human activity, sleep is often undervalued in a fast-paced world that glorifies busy schedules and long work hours. In recent years, the science of sleep has taken center stage,...
by Saso Papp | Nov 24, 2024 | Health
Sugar has become a staple in our modern diets, sneaking its way into almost everything we consume—from our morning cereal to our evening snacks. While it may bring a moment of joy with its sweet taste, the long-term impact on our health is anything but sweet. In this...
